A New Page: The Future of Reading

Will printed books like audio cassettes and VHS become a thing of the past?  EBooks, which are simply books that have been digitized, are gaining in popularity with integrated online stores, an extensive range and an aggressive price policy to outsell paper books in the last few years. This trend is aided, in no small measure, by the development of eReader devices and tablet PCs with inbuilt Wi-Fi to full color LCD displays.

Amazon_Kindle_3

Amazon Kindle eReader with eInk

I have read more books in the last 2 months than in the last 2 years and it is all because of my eReader – Amazon’s Kindle. My ever growing print book collection was running out of shelf space and travelling always meant a bag full of books. Now I can carry thousands of books with me and also have them available on multiple devices on the cloud.

EBooks are simply another step in the evolution of literature through technology. With the numerous offerings through software applications and hardware devices, it has never been so easy to actually grab just about any book off the web and be into the first chapter within minutes. Talk about instant gratification.

Compared to a print book, eReaders offer increased functionality such as dictionary look up for words, as you read and even digital highlights and notes. Textbooks publishers adapt to the eBook revolution and have begun offering customizable and hyperlinked text.  These also allow for the inclusion of such things as video, charts, graphs, and other interactive elements that enhance the learning process. Other great features are text-to-speech functionality where the book is read out aloud or the capability to customize the font size for reduced eye strain. Wi-Fi and 3G features allow posting a favorite passage on Facebook, buying a new eBook, or to synchronize your reader with other devices on which you have been reading the same title. The interactivity of eBooks with the web provides possibilities beyond the static attributes of print books.

For publishers and authors, eBooks are a brave new world, where it is easier than ever for an author to self publish their work with no printing or storage costs. The cheaper cost of eBooks and availability of thousands of free books from sites like Project Gutenberg and Google Books encourages more and more people to convert from print to digital books.

EBooks are bound by copyright restrictions and DRM(digital rights management). Ebooks like the traditional print books cannot be photocopied, sold to a used book store, given to a friend, and so on. In the future, it is possible that some e-book formats could become obsolete and unreadable as the companies that supported them go under, whereas a print book can be read until the paper rots.

The print book may never die but eBooks are eco-friendly with the convenience of thousands of books in less space than a single softcover!

Reading via eReaders becomes less about the device, and more about the content that is provided within. So, should you get an inexpensive e-ink reader or go for a more versatile color tablet depends on what you are looking for. Do you just want to read books? How about magazines and newspapers? What about browsing the Web? Want to add multimedia to the mix–music, audio books, or video? Do you need Flash support? E-mail and messaging? Gaming?

While basic, no-frills E-Ink models have a great almost paper like display and a comfortable reading experience, the LCD screens found on all tablets are bright, colorful, beautiful displays which are best for digital colorful books and magazines. If you don’t have a problem staring at your laptop or LCD monitor screen for hours on end and enjoy reading Web sites, magazines, and newspapers, and if you want support for interactive children’s books, you will want to go with color.

Experts are convinced that both breeds of devices – tablets and eReaders – are at the early stages of evolution and will undergo significant changes with the trend clearly in the direction of more usability, connection to mobile networks, and color. The book industry that we know and understand today will continue to thrive, but it will be transformed by eBooks and eReaders. It is an exciting new chapter for books.

Kindle explained

A Kindle is???

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Anger Mangement: Learning from Dada JP Vaswani

Asking for directions while driving can be frustrating and more so if you have to instruct the driver to ask for directions from random people on the road, who are equally clueless too. I had forced my family to accompany me to my interview session with Dada JP Vaswani, for the opportunity to meet the spiritual leader in person and see me in action.

While on the way, seeking directions, I asked my son ‘what questions do you think I should ask Dada?.’ His quiet answer ‘Maybe you should ask him how you can manage your anger?’ only irritated me further.

We finally reached the interview venue and my family perfunctionarily met Dada and left, while I got busy setting up the interview. Dada JP Vaswani is humility personified. He is warm and gentle and speaks in a low voice. He put me at ease and we  had a wonderful and inspiring interview and my son’s question was totally forgotten.

Dada presented me with a couple of his books and I took his leave on a feeling of well being and accomplishment. In the car, I randomly picked up one of the books and flipped it open on random page. The title of the page was ‘How to manage your anger‘ I had goosebumps all over. Dada had given me his answer to my son’s question. At some level we are indeed one.

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Around Ho Chi Minh City

Tree Lined Roads of HCMC
Tree Lined Roads of HCMC

Ho Chi Minh City has the greenest locating system in place. Every road is lined with tall kapok or dipterocarp trees (bông gòn) numbered trees. The Odd numbered trees on the left and the even on the right of the road. If you are waiting for someone, you just need to tell them road name and tree number for your exact location. These seem to have been planted during the French colonial period. The roundabout along Nguyen Hue St. is a lovely fountain surrounded by bottle brush trees.

If you view the city from a high vantage point, the roads are the green lines criss-crossing the city. So totally awesome.

Roundabout
Nguyen Hue St. Roundabout

Transportation:

Take a taxi to get around. Look for Vinsun blue taxis which are metered and are less likely to rip you off. At the airport do take the aiport taxi servce for US$ 7 to take you to your destination in HCMC. Its cheap and convenient.

The innumerable motorists and other vehicles just zip through on the roads like a swarm of bees and you need to be careful while crossing the streets at zebra crossings.

Cyclo or rickshaws are only good for a photo opportunity.

Shopping:

Bargaining is the way to shop. Ask for the price in Vietnamese Dong and start from 30% with a big smile in a friendly manner. If you like it just buy as most goods are are really affordable. Lacquer ware, hand embroidered linen, branded rip offs and lots of other stuff are great buys. Do check out the Cho Ben Than market.

If you are looking for art, local artsts abound across town and one can pick up really vibrant paintings for a song.

Artwork

Art Gallery in HCMC

Small upmarket boutiques had a good selection of silk garments. Some great designs at rock bottom prices.

Boutique in Ho Chi Minh City

Boutique in Ho Chi Minh City

Food:

Pho - Vietnamese noodle Soup

Pho - Vietnamese noodle Soup

There is something to suit virtually every taste here. The local food inspired by Thai and Chinese is defined by the lack of oil, a blending of complementary textures and the liberal use of a pungent, salty fish sauce called nuoc mam.

Do try the popular Vietnamese rice noodle – Pho, which is available almost everywhere. A good place to start is the chain Pho 24 or Pho 2000.

Another favorite is the Vietnamese Sandwich – Bahn Mi. We chanced upon this bakery in

Bahn Mi

Vietnamese Sandwich - Bahn Mi

District 1, also grilling pork, chicken and sausages. They offered fresh, oven-warm and aromatic range of  French baguettes and breads, spread with pâté, and custom filled with your choice of grilled pork, vietnamese sausage and crisp strips of cucumber, cilantro and shredded pickled radish and carrots.

Shopping is hungry work and the Vietnamese salad roll- Gỏi cuốn, is a rice paper roll wrapped around pork, shrimp, herbs, rice vermicelli and other ingredients. These are light, served at room temperature, and are not deep fried. We visited a smart eatery Wrap & Roll, that serves different types of filling to make into your own spring rolls in a clean and friendly place. All orders come with a big plate of assorted greens like sprouts, basil, mint, and lettuce, and a small pile of vermicelli noodles. Roll it all up in a rice paper wrapper and dip it in the bowl of fish sauce, and it’s a perfect sampling of a Vietnamese classic.

Inspired by the Travel Channel, a visit to Com Nieu Saigon for its Com Dap – smashed rice, an entertaining bowl-breaking, rice-throwing spectacle. Its was a BIG disappointment. The old restaurant has moved across the road to in an imitation of a fine dining restaurant with high prices, slow service and not so great food. The original glory seems to have faded with passing of its founder Madame Ngoc.

Puppet Shows

Check out the water puppets at the Golden Dragon Theater.

Nightlife

Ho Chi Minh City has very active club and bar scene at night to to suit everyone’s tastes and budget. Evening dinner cruises on the Mekong river can be fun with live music and a sampling of local food.  Or just stroll along the riverfront promenade.

All in all, Saigon is dynamic and chaotic city. Food and shopping are the highlights. Langauge is a barrier but smiles and the calculator make it easy.

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Water Puppets at the Golden Dragon Theater, Saigon

Water Puppet

Water Puppet

If you plan to see the water puppets show at Golden Dragon Water Puppet Theatre in Ho Chi Minh, plan ahead and get your tickets the day you get there as the performance hall is small with limited seats which get booked much in advance by tour agents. We were lucky to get tickets but when we went in, realised that we were on the last row.

Water Puppets originated in the delta of the Red river in Vietnam in the 11th century, and are still popular. The importance of water in all aspects of life really comes through in these performance.This unique art form has won many intenational puppet awards.

A live orchestra accompanies the performance with traditional music and song. Singers tell the stories and shout encouragement to the puppets that range from dragons, fishes, water fairies and farmers. Its all in the local language and incomprensible. The puppet show is performed in a pool of water 4 meters square with the water surface being the stage.The puppeteers stand behind a split-bamboo screen, decorated to resemble a temple facade, and control the puppets using long bamboo rods and string mechanism hidden beneath the water surface. The puppets are carved out of wood and brightly colored.

The 8 Puppeteers

The Puppeteers

 

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Eating & Shopping in Saigon

Pho - Vietnamese noodle Soup
Pho – Vietnamese Noodle Soup
Pho Garnish
Pho Garnish

It all starts with a good bowl of Pho – Vietnamese rice noodle soup in a clear broth is garnished with ingredients such as green onions, white onions, coriander, Thai basil, fresh Thai chili peppers, lime wedges, bean sprouts and coriander. Fish sauce , hoisin sauce and chili sauce add the final touches to complete it.

An amazing array of flavours with the crunch from the sprouts and freshness from the herbs. The clear broth is flavorful and the fish sauce makes it really special. Its a must-eat-daily bowl of goodness while watching the busy water traffic on the lazy Mekong river, from the rooftop cafe of Hotel Majestic.

Another favorite is the Vietnamese Sandwich – Bahn Mi. We chanced upon this bakery in District 1, also grilling pork, chicken and sausages. They offered fresh, oven-warm and aromatic range of  French baguettes and breads, spread with pâté, and custom filled with your choice of grilled pork, vietnamese sausage and crisp strips of cucumber, cilantro and shredded pickled radish and carrots.

Vietnamese Salad Roll
Vietnamese Salad Roll with Dipping Sauce

Shopping is hungry work and the Vietnamese salad roll- Gỏi cuốn, is a rice paper roll wrapped around pork, shrimp, herbs, rice vermicelli and other ingredients. These are light, served at room temperature, and are not deep fried. We visited a smart eatery Wrap & Roll, that serves different types of filling to make into your own spring rolls in a clean and friendly place. All orders come with a big plate of assorted greens like sprouts, basil, mint, and lettuce, and a small pile of vermicelli noodles. Roll it all up in a rice paper wrapper and dip it in the bowl of fish sauce, and it’s a perfect sampling of a Vietnamese classic.

Inspired by the Travel Channel, a visit to Com Nieu Saigon for its Com Dap – smashed rice, an entertaining bowl-breaking, rice-throwing spectacle. Its was a BIG disappointment. The old restaurant has moved across the road to in an imitation of a fine dining restaurant with high prices, slow service and not so great food. The original glory seems to have faded with passing of its founder Madame Ngoc.

Mekong River
Mekong River, View from Majestic Hotel, Saigon

The construction of buildings around the city is frantic and the roads a blur with zipping two-wheelers. The Bitexco Financial Tower dominates the skyline with 68 floors and has been inspired by a lotus bud (Vietnam’s national flower), alongside other skyscrapers, expensive restaurants and slick bars that are everywhere.

But my favorite activity in Ho Chi Minh is exploring the local markets, and the best is Cho Ben Than in District 1. A huge covered market with clearly defined areas based on goods sold. The sheer variety and volume at really affordable prices. Its so much fun. After 6pm every evening the market moves outside on the streets around the market building.

Its definitely a great place to shop for clothes, hand embroidered linen, lacquer ware, trinkets and food. All kinds of dried fruits, sea food and other food stuff is available in a bewildering array – a kaliedoscope of sights, smells, tastes and sound.

Ben Than Market, Saigon
Ben Than Market, Saigon
Embroidered Paintings
Hand Embroidered Paintings
Vietnamese Lacquer Ware
Vietnamese Lacquer Ware
Local Foods at Ben Than Market
Local Foods at Ben Than Market
Refrshing Drinks at Cho Ben Than
Refrshing Drinks at Cho Ben Than
Snake Wine
Snake Wine – Snakes, Scorpions and more bottled in alcohol

With all the amazing finds at the Ben Than Market, we could not wait to explore Cho Binh Tay in District 5, the chinese district. It was another world.

Cho Binh Tay - Chinese Market
Cho Binh Tay – Chinese Market
Inside Binh Tay Market
Inside Binh Tay Market

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High on Caffeine

Vietnamese Ice Coffee with Green Jasmine Tea

Vietnamese Ice Coffee with Green Jasmine Tea

I am missing the coffee. A tall glass packed with ice cubes and thick, sweet coffee – yummy Ca Phe Sua Da (iced coffee with sweetened condensed milk). Its smooth, sweet and almost tastes like chocolate. One cannot stop at one and after 3 glasses I am ready to take on the world on an incredible caffeine high.

Vietnamese Filter Coffee

Vietnamese Filter Coffee

The Ca Phe as coffee is called in Vietnam is everywhere and generally served with a side order of green jasmine tea as a palate cleanser which also does away with coffee breath. Very refined! The traditional drip coffee is served in a small coffee filter placed on top of the cup. The brewing style is low-tech, using a simple metal filter called a Phin, that is essentially a single-serving brewer and filter (just add hot water) The coffee drips slowly down onto the layer of condensed milk, while you sit back and relax. The resulting thick brew can be had hot or poured into a glass with crushed ice.

A step by step tutorial on Vietnamese coffee is here.

Café culture is everywhere from small street side coffee sellers to high-end French café. Rubbing shoulders with French cafés are Pho shops, German Bars and other eating joints, most with free wi-fi. It’s the best place for lazy long sessions with your favourite companions discussing life, the universe and everything.

Coffee was introduced into Vietnam by French colonists in the late 19th century. Vietnam is now the second-largest producer of coffee after Brazil. Now coffee has been adopted with regional variations and due to limitations on the availability of fresh milk, the French and Vietnamese began to use sweetened condensed milk with a dark roast coffee.

Tip on storing coffee: Oxygen deteriorates flavor within hours or days. Keep the bags sealed tightly with an elastic band, or in containers that don’t have much extra air.

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Delighting Guests with Peace of Mind: Food Safety & Hygiene

When heads of state, global business leaders and other high profile people visit Indonesia, they often prefer to stay at hotels that are not merely renowned for its luxury and beauty but also for its food safety standards. ‘An ounce of prevention is worth a pound of cure‘ is nowhere truer than in food safety and hygiene.  Effective food safety systems in hotels are needed to manage and ensure the safety and suitability of foodstuffs.

Hotels are complex systems, with thousands of semi-raw materials, ingredients, people and processes and a continuous need for training and testing. It is a challenge to implement these practices and get certified according to the HACCP (Hazard Analysis & Critical Control Points) food safety standards. This is the internationally recognized methodology that helps companies in the food and beverage industry to identify their food safety risks, prevent food safety hazards and address legal compliance.

Hotel chains necessarily make huge investments in food safety in their endeavor to delight guests not only in terms of enjoying great food and service but also peace of mind knowing that rigorous standards of hygiene and safety are in place. Attaining HACCP Certification demonstrates an ongoing commitment to providing the safety, control and management of healthy and quality food in accordance with worldwide hotel industry expectations.  The process is a systematic preventive approach to food safety which encompasses physical, chemical, and biological hazards identification and rectification from receiving, storing to preparation and serving food.

HACCP certification is a food safety system that is one of the most sought-after accreditation in the hospitality and food industries. It focuses on preventing hazards that could cause food-borne illnesses by applying science-based controls, from raw material to finished product.   The methodology is based on 7 key principles:  hazard analysis, critical control points identification, establishing critical limits, monitoring procedures, procedures and record-keeping and documentation

Critical control points are managed by appropriately trained in-house staff, providing for a truly hands-on quality management system at each and every operation as HACCP is a process of continuous improvement in the entire food production process, covering persons, the work environment, and food products. A food safety program however does not just stop with HACCP. To be effective, sub-systems such as pest control, recall protocols, hygiene and sanitation need to be developed and implemented. Additionally suppliers and distributors requirement to be ‘safe’ are also addressed through development of ingredient specifications and a vendor quality assurance system.

The Hazard Analysis Critical Control Point (HACCP) system is a scientific and systematic approach that identifies specific hazards and measures for their control to ensure the safety of food, as adopted by the World Health Organization, the US Food and Drug Administration, and many other agencies worldwide. Initially developed by the researchers and suppliers to the NASA space programme to provide astronauts with foods of the highest level of quality, HACCP is an effective tool to manage food safety. The application of HACCP in Indonesia refers to Indonesian National Standard (SNI) 01-4852-1998. Its application in the food industry has expanded to most parts of the world, and in Indonesia it has developed rapidly in the past decade for the preparation of safe foods at all levels: home, restaurant, and the hotel industry.

Consistent application of HACCP also a creates a superior working culture in which employees work better, cleaner, healthier and with greater discipline in line with the working guidelines, by maintaining personal cleanliness, cleanliness of equipment, and cleanliness of the work environment. At the same time hotel operators increase their competitive advantage and boost profit margins by delivering a superior standard of service.

As published in The Jakarta Post Wednesday, 10th Aug 2011

Delighting Guests with Peace of Mind: Food Safety & Hygiene

Delighting Guests with Peace of Mind: Food Safety & Hygiene

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Making Parent -Teacher Meetings More Useful & Less Stressful

It has been decades since I was a school student and the anxious, nail-biting moments of parent teacher meetings have increased in magnitude as a parent. Now it is not merely my child’s performance in school being communicated but sometimes I feel, also a report card on my parenting skills. In some instances, it was indeed distressing to actually observe the parent being put on stand for the students’ lack of performance and poor results. Should it not be the other way around? Is it not the teachers’ job to teach and the parents’ job to provide a loving and nurturing platform for the child to get the most out of the school experience?

parent teacher meetingFacing our child’s education is daunting. The temptation is to dash in with a few questions or issues in mind, and to let the teacher take charge of the session. Most teachers seek communicate academic assessments, progress reports, behavioral issues, to impressions about social interactions with classmates. Unless your child is a genius, most parents leave feeling concerned and disappointed. The most common feedback is “the student has enormous potential which is not being tapped and how they have to work harder.”

The parent-teacher meetings can be a valuable starting point from which to implement measures essential to your child’s development and education. Here are some tips to make these sessions less stressful and more valuable:

  1. Talk to your child: before going to school for the meeting: Go through the schoolwork with your child to understand what has been done in school and your child’s work. Ask for input on any problem areas or academic issues that you child might be facing. Also do get information all that is positive. Ask your children if there is anything happening at school that he would like to share with you.
  2. Prepare your agenda: with the list of teachers and specific questions for each and what you need to discuss with them. Specific concerns you have about academics, homework, how classroom time is structured, socializing, music, art, or athletics. Bringing your own agenda to a parent-teacher meeting ensures that the issues foremost on your mind are discussed. If you are not proactive about organizing your thoughts and setting goals for what you need to communicate and learn during this meeting, your concerns can be overlooked.
  3. Be relaxed and greet the teacher warmly. Always remember that the teacher is your ally in your child’s success.
  4. Listen: Let the teacher direct the conversation and listen to the information shared which might answer some of your questions. Expect to hear about your child’s problem areas and be prepared to ask how you can help her.
  5. Take notes: Just short keywords that will help you remember the discussion.
  6. Do not get upset: Be prepared to follow up non-defensively on criticisms or concerns by asking more detailed questions. This is merely feedback and can be valuable as a reality check
  7. Speak up: Even if the teacher does not ask, speak up and provide your observations and any concerns.
  8. Be aware of the time: Avoid lengthy discussions as there are other parents waiting their turn. Just stick to relevant discussions. End the conference by summing up decisions you’ve made together.

As a parent, I know how hard it is to have to meet with a teacher, especially when your child is not doing his or her best in class or when the teacher is arrogant or insensitive. Just as a teacher should prepare for the conference, so should you. Teachers need your help as they educate your children. And no one knows your child better than you. Make these sessions work for you and your child’s success in school and beyond.

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The New Color of Hospitality – Green

TS Suites Eco CardIn the course of our travels, we’ve all seen the discreet bathroom placards indicating that, in an effort to conserve the water, our linens will not be washed unless requested. At the TS Suites, Surabaya, small cards inform ‘Every day you indulge at TS Suites, we plant a tree in Surabaya.’ As eco-hotels expand beyond the jungle and into the mainstream, more properties than ever before are selling themselves as green. Is your chosen hotel everything it claims to be?

Perhaps the biggest problem, for both hoteliers and travelers, is one of definition. To put it simply: what on earth is a green hotel? Vikram Reddy, General Manager at Four Seasons Hotel, Jakarta explains “Green hotel is a hotel that is environmentally responsible, follows the practices of green living or makes improvements in order to minimize its impact on the environment.” Eric Favre, General Manager at Alila Hotel, Jakarta adds “a hotel that focuses on reducing its carbon footprint.

However, being ‘Green’ is not without its challenges.  Marc Steimeyer, President Director of Tauzia Hotel Management explains the challenges they face in adhering to green standards “We are very, very far from a green building even if we try our best. There are no tax incentives, most of the sophisticated equipment required for this purpose has to be imported and is costly. For us the challenge is bigger because we are trying to green our budget hotels with limited investments, but we try… We want to go further with water treatment, recycling and the building construction in our Pop hotels.

In fact, a zero carbon footprint is nearly impossible to achieve. Take, for example, energy consumption, an issue close to the hearts of many travelers concerned with global warming and energy dependence. Hotels in Bali have taken the lead with “back to nature” green in construction materials, recycling and to cut down energy bills. They might replace incandescent light bulbs with fluorescents, install motion sensors to reduce power use, or add new glass or insulation to cut heating and cooling costs. Many new properties are being built from the ground up with all these technologies in place, but retrofitting an existing building is definitely an expensive endeavor. Even so, Vikram Reddy feels that “it is the responsibility of every hotelier to get involved in environmental issues to help protect the destinations and the earth.”

Green Hotels through their programs lead guests and introduce them to the compatibility of sustainable practices and a luxury lifestyle, but also generate savings in costs and are good for our environment.  Eric Favre suggests that guests be more eco friendly by “reducing the amount of the water they use to shower/bath, reuse towels and bed sheets, switch off lights whenever possible and unplugging computers, phones etc …  after the devices have been charged.

Hotels can now also seek accreditation for their sustainable eco friendly practices through various companies such as Earthcheck, which have certified Alila hotels. The main criteria for green certification include sustainable energy efficiency, conservation; water use efficiency and wastewater treatment; air quality and noise control; waste reduction and training

With an increase in global travel comes corporate responsibility for mitigating our business impact on the natural environment. It is the endeavor of hoteliers to build viable businesses integrating sustainability into the operation of hotels. Both in our hotels and beyond, we strive to be responsible caretakers of our planet.

As published in The Jakarta Post – Wednesday, 10th Aug 2011

The New Color of Hospitality - Green

The New Color of Hospitality - Green

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Is Your Food Making You Sick?

Prevent Food Borne Disease with Food Safety and Hygiene

The World Health Organization (WHO) reports that each year two billion illnesses are caused by unsafe food; globally this number is growing. Each year in the developing world, diarrhea illness from contaminated food and water causes 2 million deaths in young children. 700,000 people die each year as a result of food poisoning illnesses in Asia. Much of this problem could be prevented with better science, prevention tools and by practicing good food hygiene.

Indonesia is among the most high-risk destinations for traveler’s diarrhea, which means that more than 50 percent of visitors have a chance of getting ill from what they eat. ‘An ounce of prevention is worth a pound of cure’ is nowhere truer than in food safety and hygiene.  Simple measures like washing hands, basic food hygiene can save a great deal of pain, time and effort. As per research at the Agricultural University, Bogor, poor food safety can be traced to poor sanitation and hygiene practices of food handlers from farm to table in Indonesia.

Food safety and hygiene is a broad term used to describe the preservation, storage and preparation of foods in a manner that ensures the food is safe for human consumption. Practicing this level of food sanitation begins with the purchase of food items and ends with the proper storage of leftovers for future use. Many of the food safety methods used in restaurants can also be employed at home.

Basic kitchen sanitation guidelines are an important component of any food safety strategy. Preparation counters should be disinfected regularly. Cutting boards should also be cleaned after each use. Knives, spatulas, pans, pots, and other tools used in the preparation of food should be washed in hot soapy water. This minimizes the opportunity for food residue to breed bacteria and cross contamination.

Care should also be taken to wash all fresh fruits and vegetables thoroughly before initiating any type of food preparation. This simple process will help remove a significant amount of germs and bacteria, reducing the chances of some type of food borne illness from developing.

Studies by the Food Standards Agency (FSA) show more than half of us believe food is safe to eat just by its appearance or smell. Dangerous food bugs like E.coli and Salmonella don’t always make food smell ‘off’ and do not affect the appearance of food. It’s important to 4 c's of Food Safetyfocus on the 4 C’s of food safety in commercial and home kitchens:

Cleanliness: Keep your kitchen, equipment and work surfaces clean
Cooking: Make sure food is properly cooked before eating
Chilling: Keep perishable food cold until you cook or eat them
Cross-contamination: Don’t let harmful germs spread around your kitchen

Practicing food safety not only helps to maintain good health, but can also help save money. Storing food properly, as well as making sure to prepare food in a clean environment, means that there is less chance of food spoilage and wastage. From this perspective, proper kitchen safety stretches the monthly food budget and allows households to enjoy more food at a lower cost.

handwashGood food is one of life’s great pleasures. However, food-poisoning can be one of our worst memories. 35% of food borne diseases can be avoided by simply washing hands. This is the single most effective and cheapest measure against infections and food borne diseases. If everyone washed their hands thoroughly after going to the toilet, before and after handling food and before sitting down to eat, we would see massive reductions in a range of unpleasant infections. Awareness and understanding of food safety and hygiene along with thorough hand-washing at appropriate times can lead to better health and productivity.

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